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不要放松!秋冬季节应注意个人防护的这些方面

作者:亚博体彩平台    发布日期:2020-10-15 23:38:03    

ZUOHAOQIUDONGJIXINGUANFEIYANYIQINGDEFANGKONGGONGZUO

KEXUESHUOHUA,YANGEFANGKONG,QINXISHOU,CHANGTONGFENG,DAIKOUZHAO,YIMIMIFEN,YONGKUAIZI,JIANSHEN

RUHEZUOHAOGERENFANGHU?

LAIKANKANZHEIGEQIUDONGYIQINGFANGKONGZHINANBA!

1.BAOCHIHAOXIGUAN

##_FORMAT_GT_##QINXISHOU。YONGFEIZAO(XISHOUYE)HEZILAISHUIHUOHANJIUJINGDEWUSHUIXISHOUYEXISHOU

##_FORMAT_GT_##BUYAOYONGZANGSHOUMOYANJING、ZUIBA、BIZI

##_FORMAT_GT_##KESOUHUODAPENTISHIYONGZHIJINHUOSHOUZHOUWUZHUKOUBI

##_FORMAT_GT_##TICHANGGONGXIANGSHANSHI,SHIYONGGONGGONGSHAOZIHEKUAIZI

##_FORMAT_GT_##FANGJIANJINGCHANGTONGFENG,DINGQIQINGJIEXIAODU

2.RENSHENBAOHUBUFANGSONG

##_FORMAT_GT_##SHAOJUHE。RENMENJUJIMILUDEDIFANGSHAOLE

##_FORMAT_GT_##YIMIXIAN。YUTARENBAOCHIYIMIDESHEJIAOJULI

##_FORMAT_GT_##DAIKOUZHAO。CHENGZUOGONGGONGJIAOTONGGONGJUHUOZAIMILUJUJIDEDIFANG,YINGANZHAOZHIDINGPEIDAIKOUZHAO

##_FORMAT_GT_##JIANKANGMA。ZHUDONGCHUSHIJIANKANGMA,PEIHETIWENJIANCEGONGKAI

##_FORMAT_GT_##JIANCHASUAN。GENJUYIQINGFANGKONGYAOQIU,JINLIANGPEIHEHESUANJIANCE,CHUXIANFARE、KESOUDENGZHENGZHUANG,JISHIJIUYI

3.TICHANGWENMINGJIANKANGYINSHIDEXINXISU

##_FORMAT_GT_##JIANKANGYINSHIZUNZHONGSHIWU

##_FORMAT_GT_##TICHANGZAIBUTONGDEFANCAIZHONGSHIYONGGONGGONGSHAOZIHEKUAIZI

##_FORMAT_GT_##ROULEIHEHAICHANPINZHUSHU,ZHUSHUCHEDI

##_FORMAT_GT_##BUYAOCHIYESHENGDONGWU

4.LUOSHI“WEISHENGDIYIZERENREN”DEZEREN

##_FORMAT_GT_##XUEXIJIANKANGZHISHI

##_FORMAT_GT_##ZENGQIANGSHEHUIZERENGAN

##_FORMAT_GT_##ZUOHAOJIANKANGJIANCE

##_FORMAT_GT_##KEXUEFANGKONG,BUJINZHANG,BUXIEDAI

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2.ZHUYISHOUBUWEISHENG。XISHOUQIANBUYAOCHUMOZUI、YANJING、BIZIHEQITAQIGUAN。JIECHUKENENGBEIWURANDEWUPINHOU,BIXUXISHOUHUOYONGSHOUXIAODUJIXIAODU。

3.ZUNSHOUHUXIWEISHENGHEKESOULIYI,KESOUHUODAPENTISHIYONGSHOUZHOUHUOZHIJINZHEGAI。BUYAOSUIDITUTAN,KOUBISHIYONGZHIJINBAOHAO,DIUJINLAJIXIANGCHULI。

4.CHUMENDAIKOUZHAO,QICHEDAIKOUZHAO。

5.ZHUYIZAICHESHANGJUZHIDETI,BUYAODASHENGXUANHUA。

6.RUGUOYUQIDEJIAOTONGYONGJI,QINGGAICHENGXIAYIBANGONGGONGQICHE。

7.ZHIXUXUANZESHUAKA、SAOMADENGFEIJIECHUFANGSHICHONGZHIGOUPIAOJIKE。

8.ZUNSHOUJIAOTONGBUMENDEFANGYIZHIDING,RUPEIDAIKOUZHAO、CELIANGTIWEN、YANZHENGWEISHENGGUIFANDENG。

##_FORMAT_GT_####_FORMAT_GT_##ZAIJIAZUOXIZHIDEXIAODU,ZHENGQUEDEXIAODUHUIYOUXIAODEZUZHICHUANRANBING

JIALIRICHANGXIAODUZENMEBAN?

1.ZHUFEIKEYISHIXIJUNHEBINGDUDEBAIZHININGGUBIANXING,YIBANXUYAO15 ~ 20FENZHONG。TONGSHIKAISHUIYIDINGYAOYICHUZHUGUODEWUPIN。SHIYONGYUMAOJIN、YIXIEERTONGWANJU、CANJUDENGMIANBU。

2.YIDINGYAOYONGZILAISHUIHEFEIZAOXISHOU,YOUQISHIFANQIAN、PAIBIANHOUHEJIECHUBEIWURANDEWUPINHOU。BUYIGAOWENZHUFEIDEWUPIN,YONG0.5%GUOYANGYISUANJINPAO30 ~ 60FENZHONG,HUOYONGHANYOUXIAOLV500 mg/LDEXIDIJIJINPAO5 ~ 10FENZHONG,QUCHUHOUYONGQINGSHUICHONGXIGANJING。XIAODUHOUDEWUPINYINGZAIJINPAOGUOCHENGZHONGWANQUANJINMEI。

3.75%JIUJINGXIAODUPIFU。SHOUHEPIFUYEKEYONGDIANFU、HANLVXIAODUJIHUOSUGANXINGSHOUXIAODUJICASHI。

4.BAOCHISHINEIKONGQIXINXIAN,JINGCHANGKAICHUANGTONGFENG,YOUQISHIDONGTIAN。MEICIKAIQI10 ~ 30FENZHONG,XIAOCHUSHINEIBINGJUNNONGDU。

5.BAOCHIDIBANQINGJIEGANZAO,BUYAOYOUCHAOSHIDEJIAOLUO,ZUZHIBINGDUHEXIJUNDESHENGZHANG。RUGUOJIALIPEIBEILEHANLVXIAODUJIDE84XIAODUYE,KEYIANZHAOZHENGQUEDEFANGFASHEZHI(84XIAODUYE10ml 990mlSHUI),RANHOUMEITIANTUOYILIANGCIDI。RUGUOJIAZHONGYOUYISIHUOQUEZHENHUANZHE,YINGJIANG84XIAODUYENONGDUTIGAOZHI4-10BEI,JI84XIAODUYEYUANYEYOU10mlTIGAOZHI40-100 ml,BINGTIANJIAZHI960-900 ml。

# # _ FORMAT _ GT _ # # # # # _ FORMAT _ GT _ # #BIEWANGLEANJINGCHIFAN

1.ZAIJIAZUOFANSHI,WOMENYINGGAIZENGQIANGSHIWUDENINGJINGGAN。XUANHAOSHICAI,JIANGJIUWEISHENG,SHENGSHUFENKAI,ZHUTOULE,BUCHIYEWEI。

2.DAIFANDAODANWEI,BAOZHENGFANHEGANJINGWEISHENG。CHIFANQIANYONGWEIBOLUCHEDIJIARE,YIGERENCHIJIUHAO,CHIFANSHIBUYAOSHUOHUA。

3.BIEZAIYIQICHIFANLE。ZAIDANWEISHITANGCHIFAN,CHICUOLESHIJIAN;TICHANGFENCANCHIFAN,ZIJUESHIYONGKUAIZIHESHAOZI。

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5.FANQIANFANHOUDAIKOUZHAO。JINSHITANGYAODAIKOUZHAO。ZUOXIACHIFANDEZUIHOUYIKEZHAIXIAKOUZHAO,CHIWANMASHANGDAISHANG。

6.BIEMIANDUIMIANCHILE。ZUOYIYINGZHISHAO1MIYUAN,BINGYINGYUGONGZUOMIANTONGPAIJIAOCUOFANGZHI。

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8.CHIFANDESHIHOUBIESHUOHUAJIUHAO。JIANYIYONGZHITIYUYANGOUTONG,YONG“WEIXIAODAZHAOHU”DAITI“NIHAO”,YONGSHOUWOSHOUDAITI。

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10.DIANZIZHIFUSHIJIESUANDEWEIYIFANGSHI。FANHOU,WEILEXIAOCHUXIANJINZHIFUHERENYUANJIECHUDAILAIDEJIAOZHIFENGXIAN,TICHANGXINYONGKAZHIFU、YIDONGZHIFUDENGJIESUANFANGSHI。

# # _ format _ gt _ # # # _ format _ gt _ # #TIGAOMIANYILISHIJICHU

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GAISHANMIANYIZHUANGTAI,ZENGQIANGDIKANGLI

RANGWOMENYIQINULI!

1.BAOZHENGFANCAIDEHELIDAPEI。RICHANGYINSHIYAODUOYANGHUA,YIGUWUWEIZHU,DUOCHISHUIGUOSHUCAI,SHILIANGDEROU、YU、DAN、NAIDENG。CONGERBAOZHENGYINGYANGDECHONGZUGONGYING。

2.QUEBAOMEITIANHEZUGOUDESHUI。CUJINSHENTIDEXINCHENDAIXIE。

3.QUEBAOYINSHIJILV。SHILIANGYINSHI,BIMIANBAOYINBAOSHI。

4.BAOZHENGSHIDANGYUNDONG。ZENGQIANGTIZHI,TIGAOMIANYILI。

(GONGWANGHAIBAOXINWENBIANJIYUCHUNHONGZHENGHEZIZHONGGUOWEISHENGBAO、XINHUAWANG、ZHONGGUOJIAOYUBAO)

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